You can put an item from the site into the text of a page or post: an audio file, a video, a file to download, and so on. The site needs the Editor Embedded Media module, and the text must use the editor.
This example puts a file from File Downloads into a page. It works the same for other items and in other forms with an editor, such as blog posts and Group Pages.
[jrEmbed module="jrFile" id="5"] is in your text where the cursor was. Don't change the tag.When you view the page, the tag is replaced by the file, ready to download. An audio or video item shows a player.